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Hunt For Wellness...
is a wellness-based company focused on working alongside its team members to reach their individual goals. We provide and implement strategies designed to improve, maintain and attenuate declines in fitness and health in populations with or without previous experience. Whether you are looking to improve your overall fitness level (strength and conditioning, flexibility, mobility, etc.), manage or prevent a chronic health disease or condition, manage stress or gain knowledge and skills to build healthy habits, our priority is to increase the likelihood of long-term physical, social and economical independence for our clients.
We host our services to individuals, couples and groups in their homes/private dwellings, worksites and online.
Services
Private Training
Worksite Wellness
Private Training
55 minute sessions
(In-home or online)
Contact for Pricing
*Pricing varies based on location*
(Fraser Valley, BC/ remote)
Group Fitness
Worksite Wellness
Private Training
Set up your own group for a single class or a series of classes.
(In-person & online)
Prices vary
*Please contact for more information*
Worksite Wellness
Worksite Wellness
Worksite Wellness
(In-person @ worksite or online)
Group Classes, Private & Semi-private sessions available.
Prices vary
*Please contact for more information*
Your Trainer
Lauren Hunt
Growing up as a figure skater, health and fitness has always been a major part of Lauren’s life. With experience coaching young skaters, numerous school placements in healthcare/long-term care settings, and more than ten years experience coaching, private training and instructing group fitness classes, she has witnessed firsthand the amazing benefits that a healthy, balanced and active lifestyle can have on a person’s overall quality of life.
Witnessing this has helped Lauren discover her passion for pursuing and promoting health and wellness. She strongly believes in living a balanced lifestyle to achieve optimal wellness and to prevent the risk of injury and disease.
Whether you are looking to maintain, improve or begin your Hunt For Wellness, are pre/post-operative or looking to manage an injury or disease, Lauren has vast knowledge and resources available to train and guide clients to meet their goals.
She is eager to continue to learn, gain new experiences in the field and would love to share her knowledge and experience to help others reach their full potential.
Invest in your Hunt For Wellness, and begin your journey to being the best you!
Education & Certifications
- BSc. Exercise Science
- PFTC- Classical Pilates Instructor (400 hours)
- ACSM Clinical Exercise Physiologist
- Body Harmonics Mat Pilates
- Health & Fitness Specialist
- Occupational/Physical Therapist Assistant
- First Aid, AED, CPR Certified
For the Wellness in you
Grow Towards Wellness...
Your Health & Wellness Matter...
Your Health & Wellness Matter...
Choose to live a healthy and fulfilling life. Wellness is more than being free from illness: it is a process of change and growth towards a mentally and physically healthy lifestyle.
Your Health & Wellness Matter...
Your Health & Wellness Matter...
Your Health & Wellness Matter...
In order to live a higher quality life, maintaining optimal wellness is key. Everything we feel and do relates to our well-being and directly affects our actions and emotions. In order to subdue stress, reduce illness, and ensure positive moments in your life, you must achieve optimal wellness.
Live With Passion & Purpose...
Your Health & Wellness Matter...
Live With Passion & Purpose...
To achieve optimal wellness, one must apply it towards every possible endeavor. You can apply a wellness approach towards your environment, community, career, belief systems, physical activities, self care, healthy eating, self esteem, and creative activities. Applying wellness in your everyday life will allow you to achieve your full potential and live with passion and purpose.
Contact Us
Hours
By Appointment Only
Copyright © 2020 Hunt for Wellness - All Rights Reserved.
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